I am so proud of myself as I write this post on day 14 because Day 13 was a roller coaster of a day. It took a lot of self leadership to...

Here we go again.... Long story short I am in a hotel and all I want is a nicely made cocktail from the handsome bartender downstairs. ...

What is today????? 6 days...... arghhhhhh I know I am supposed to look at the positive, but really this isn't all that fun. I mean I...

Oh goodness. I knew it would be hard... and also at times easy. Day 1 & 2 were easy... I was not feeling well (cold not a hangover) and...

So here we go... this blog and the ones after are about my journey through this 40 day detox I put myself on. Two reasons: 1) Detox from...