Define success on your own terms, achieve it by your own rules, and build a life you're proud to live. - Anna Sweeney We all have our own unique definition of success for ourselves because we are each unique. When I finally defined what success meant to me on my own terms I began finally seeing the road map to make it a reality. It seems like a simple thing but have you defined your own unique definition of what success means to you and only you? Have you felt the same? I re

Attitude is the one thing all human beings have complete control of and yet many unknowingly choose a negative attitude. If we understood the power of our own attitude in our lives, most of us would change it immediately. How many times have you been told to change your attitude? That is a common order from most parents and teachers! Attitude is created by your thoughts, feelings and actions. Your mind controls feelings and decides whether these feelings will be positive

My gut is telling me… I got a funny feeling about… My intuition says something isn’t right… Have you heard this before? Some of us have well developed intuitions that we trust and use to make decisions and some of us don’t trust our intuition any more than we would knock on wood. But what is intuition? Intuition is your brain on autopilot. Think about when you take a shower. Most of us don’t think. We are on autopilot. We start with our hair and work our way down or how

Its OVER! It wasn't pretty and I didn't do it perfectly... but I went through the process and my success came in the little moments. Didn't do it perfectly? Well there was a day around day 24 when I decided to have a drink one night... that wasn't perfect. But the perfect thing was that is all I had. One drink. I was concscious as to why I was partaking and that was an awesome experience. I didn't just sit down and jump into the habit of things I made an aware fully funct